I know your blood sugar level changes after you eat because your body is breaking down the food. But most of the time after I eat I get very sleepy and a little groggy..any insight?
Answer:
Tryptophan %26 Carbohydrate Chemistry
Unless a microwave dinner is your idea of a Thanksgiving feast, you probably have had firsthand experience with the after-dinner fatigue that sets in after the meal. Why do you want a nap? To escape the dishes? Perhaps, but the meal itself plays a big part in the way you feel.
eating lunch makes u sleep alright
but eating dinner has the opposite effect, u'd see twisted dreams.
at least for me...
http://magegame.ru/?rf=cbfee1eee2ede8f6e...
i don't eat children
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment