It Takes Me Almost An Hour to Go To Sleep @ Night. Like I Have To Find Exactley the Right Spot. No Matter What I Can't Stop Moving. I Keep Tossing And Turning. Moving my Legs. Everything. It Takes Forever. I Can Be So Tired %26 It Still Takes me Sum Where Between A Half An Hour To An Hour or Two To Go To Sleep. My Grandma Has Restless Leg Syndrome. Could It Maybe Be Genetic? What's Wrong With ME! =[
Answer:
I swear I have Restless Leg Syndrome, but I dont experience it at night I experience during the day usually while sitting at my desk. My legs will feel strange and I have to move them or the pain just becomes unbearable its a really wierd feeling.
What seems to help for me was cutting back on my caffiene intake especially Mountain Dew. This only happens to me now once in awhile, opposed to every day.
Definitely sounds like Restless Leg Syndrome. As a fellow sufferer, I can sympathize with you. Go to your doctor and get some meds. There are a couple of good ones out there, especially the one you see advertised on TV - Requip. But it's not the only one, so let your doctor suggest which one he thinks is best. I found that Trazodone also worked for me for a long time, then I had to switch to Requip.
You've Also Got Restless Capital Syndrome.
R L S...does seem to run in families, but it is also seen as part of other illnesses.
Something that does help to relieve it is QUINNINE
Indian Tonic Water contains Quinnine, and is a safe, easy and very cheap source.
Give it a try
Good luck
A.D.
Your best bet is to see a doctor and get a prescription. (What's that one they advertise...Requip?) Anyway, I can tell you from experience it doesn't get any better until you talk to your doctor about it.
Best of luck!
Try to avoid food which has aspartum as one of its ingredients. Aspartum has the ability to mimic many of the disease that is out there.
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