Right things to eat when you're sick?

i had an upset stomach %26 diahrrea all night %26 today i have been trying to eat 'bland'. I have eaten one peice of plain toast, a banana, and i had a little bit of salad w/ tunafish, vinigrette dressing, 2 pears, and some saltine crackers. I also have been drinking diet green tea %26 water. Do you think those are the right things to be eating?
Answer:
I didn't even know you could get diet green tea!

I recommend peppermint tea for sickenss and digestion as it is really soothing.

I wouldn't think vinigrette was the best thing, or salad for that matter. I reckon plain toast is probably good, wholemeal being better than white and if you have still got diarrhea you should probably avoid eating anything for a bit. Drink plenty of water as you will be dehydrated.

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soup

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Sounds good to me. Lots of fluids and keep the sugar low.

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Yes, I say they are.

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hagis(livers of animals from Scotland)

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eat soup but mostly the soup part not too much noodles or nything

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I don' think the vinaigrette dressing would be good for your body when your sick, because it has a lot of oil in it, making it sort of like a laxative. Other than that i think its all good :]

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If it stays down, it's the right thing. Rice is another good one.

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soup

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Saltine crackers and soup as well as drinking water or milk or Ginger Ale!! Feel Better

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THE "BRAT" DIET BREAD RICE APPLESAND TEA THATS GOOD FOR KIDS BUT IT DOES HELP ADULTS TOO

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if it tasted good and it's staying down, then you should be fine - everyone is different and certain things that sound good to you may turn someone else's stomach - for me the first thing I want after I've been sick are mandarin oranges...funny thing is, I don't much care for them any other time! Just take it easy and feel better!

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If you have an upset stomach, the last thing you should be eating is dairy products and caffeine. If you want to drink tea, try green tea without caffeine. (I like your choice of diet green tea) Try chicken noodle soup, (absolutely no clam chowder soup), and what helps me sometimes in Ginger Ale (Preferbly Canada Dry) I hope you feel better and I hope this helps! ;]

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